Ce recomanda nutritionistii dupa festinul de Paste

Sarbatorile Pascale sunt un motiv de bucurie si liniste in sufletele oamenilor, dar si o perioada in care cozonacul, pasca, drobul si dulciurile sunt la mare cautare. Am stat de vorba cu specialistul pentru a afla ce mai putem “remedia” dupa aceste zile.

Dr. nutritionist Gabriela Man ne-a dat cateva sfaturi demne de luat in seama dupa festinul de Paste.

 

“Recomand Fucus capsule 1 capsula dimineata, timp de 15 zile. Ajuta la detoxifiere si are o mare putere antioxidanta. Se ia dimineata inainte de cafea si micul dejun.

Cei care nu sunt vegetarieni probabil au consumat intens oua, friptura de miel, prajituri complexe, cu unt, oua, frisca etc. Toate acestea au suprasolicitat organismul, mai ales prin acidifierea intensa data de produsele animale si de zaharul rafinat. La prima ora dupa trezire, 100 ml apa calduta cu sucul de la jumatate de lamaie. Minim o luna. Ajuta la alcalinizare. Functionam optim in mediu alcalin.

Sarbatorile dureaza maxim 3 zile. Timp in care poate nu suntem atenti la calitarea alimentelor. Ei bine, a sosit timpul ca alimentatia sa reintre in normal. O salata de cruditati consumata zilnic si 2-3 fructe proaspete fac bine organismului. Mai mult, eliminarea zaharului si a tot ce contine faina alba, eliminarea altor surse de amidon rau (cartofi, malai etc.) si inlocuirea lor cu amidon de calitate (faina de naut, cartofi dulci sau mov, orez basmati, faina speciala Dr Man etc) sunt lucruri pe care le recomand.

Ferrari Press Agency Ref 6829 Cakes 1 05/04/2016 See Ferrari text Picture credit: Vegedeco Salad Café Here’s a sweet way to enjoy a vegetarian diet.They are healthy salads designed to look like cakes all washed down with a vegetable tea !These amazing dishes have been created by the Vegedeco Salad Café in Nagoya, Japan..Vegetables included in each salad have been carefully chosen for their good and natural health effects.Along with your lunch, you can drink a Vegedrop Tea.A spokesman said:” Vegedeco Salad, the salad that looks exactly like a cake, is the centerpiece of the health and beauty food cafe located in Sakae, Nagoya.“The new shape of salad, is fun to look at and fun to eat"“This new concept of salad made in the form of a delicious decorated cake, will make you smile!“All the salads are made from a low carbohydrate and gluten free recipe.”The spokesman added:” They are especially popular among women who particularly care about their health and beauty and to men who want to build up their body.”The different variations of their salads with themes based on the color of the selected vegetables. Among them are the Pastel Violet and the Lotus Pink Vegedeco salads. They were developed to fit the costumers' tastes and make them enjoy the choice of their meal.The salads can be dressed in the optional traditional Japanese Koji , a sake-based dressing and are also available for take-away.The spokesman continued:” Vegedeco Salads can also been used instead of cakes for special events like birthday, parties.“ It is a beautiful and original way to decorate your table. “The café’s Vegedrop Tea uses the all parts of the vegetables including roots, leaves and peelings.This tea is served along with your choice of Vegedeco Salad in the "All Vege Set".Vegedrop Tea ingredients are seasonal and carefully selected for their antioxidant action and detox properties.Original products selected by the food style designer Mitsuki Moriyasu are sold i
Foto: Hepta

Pentru cei care au probleme cu digestia, mai ales ca sistemul lor digestiv a fost suprasolicitat, le sugerez sa consume enzime naturale de papaya inainte de masa de pranz sau jumatate fruct de papaya consumat cu 20 minute inainte de masa. Sau, un drenator de secretie biliara, de tip extract de anghinare.  Pentru a evacua continutul colecistului, suprasolicitat in zilele de festin, bogate in carne si grasimi.”, ne-a spus medical nutritionist.

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Editor in Chief: Lucreaza in presa de peste 10 ani. A scris la publicatii precum: The ONE, ProTV Magazin, Apropo TV. N-ar putea trai fara cafeaua de dimineata si calatoriile in lumea larga.

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